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Say Goodbye to Dry Skin

Does your smooth skin head south as soon as winter sets in? Try these tips for keeping your skin supple until the spring thaw.

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Preparing for Your Best Year of Fitness

It's a new year and a good time to assess your fitness goals. Here's a doable month-to-month plan to improve your health and fitness.

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What is Raynaud's Phenomenon?

Raynaud's phenomenon causes blood flow to temporarily slow to your fingers, toes, and ears. It typically occurs in cold weather.

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WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Answer this one: In which situation(s) should you call an ambulance instead of driving to the hospital emergency department?

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      A cardiac stress test may be ordered if you have or are suspected of having coronary artery disease. This test evaluates your heart’s response to stress or exercise. Watch this video and learn what to expect before, during, and after this procedure. Other types of stress tests will also be presented.

      People who have schizophrenia or bipolar disorder appear to have more than a two-fold higher risk for cancer.

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