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Buying a Bike for Your Child

Put the brakes on buying a bike until you read this article. Most kids are ready to try a two-wheeler bike with training wheels at about age 4. It's Safey Awareness Month. Make sure you know the right size of bike to get and what other features are important for your child's safety.

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What is Obesity?

Examine what you know about obesity, BMI, and the serious risks of this epidemic.

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Playing Summer Safe With Asthma

Kids with asthma released to the joyful summertime can have a safe and playful season with your help. Here are some safe ideas for outdoor fun.

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WELLNESS CENTER
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Americans are living longer than ever; by the middle of this century 600,000 of us will be centenarians. If you want to live longer and stay healthy longer, take this quiz from the Mayo Clinic to see how much you know.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA

      People with diabetes may develop eye problems such as glaucoma and diabetic retinopathy. In this video, you'll find out more about these problems and what you can do to prevent them. The best approach is good control of your blood sugar levels. You should also have a yearly eye exam.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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